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Wellness: Morning Movements
December 2 @ 9:00 am - 9:45 am
Free
Morning Movements
Start your day with mindful movement, breath work, and grounded energy in this gentle practice designed to restore balance and focus before the workday begins – and enjoy refreshments from our local vendors onsite! Led by Sarah Charmoli, Mashup Wellness Practitioner in Residence. Donation-based program model.