Saturday Morning Calisthenic Workouts w/ Valerie Mills
April 18 @ 9:00 am - 10:00 am
Saturday Morning Calisthenic Workouts w/ Valerie Mills
Start your Saturday with movement and momentum. Join Valerie Mills for an all-levels calisthenic workout designed to build strength, mobility, and collective energy—no equipment, no intimidation, just purposeful movement.
The workout is followed by a walking meetup with the Louisville Girls Walking Group, creating space for connection, conversation, and an easy transition from exercise to community care.
All levels welcome. Sneakers encouraged.
$10 at the door, or pay in advance through Venmo direct to host @vbmills (Valerie Mills).