Grounding + guided setup to prepare your body and mind
Instruction on the Effiji Breath Technique and how to work with the practice
1 full hour of active breathwork to release stored energy and access deeper truth
Gentle integration and rest to support nervous system regulation
Sacred dialogue + reflection time to share, witness, and anchor your experience (Allow for extra time if you want to stay for this portion of the event.)
A supportive space held with deep care, clarity, and transformational insight
Guided by Sarah Charmoli — Vessel of Love, Clarity & Transformation
This is more than a breathwork session. It’s a portal. In this guided Effiji Breathwork experience, Sarah holds space with deep presence, fierce compassion, and unwavering optimism. Her gift lies not only in facilitating the breath itself, but in meeting you exactly where you are — then helping you uncover the one thing that will truly move your life forward.
This work isn’t just about releasing trauma. It’s about revealing what’s underneath the patterns: the truth of who you are and what you’re here to become. Sarah’s unique ability to speak powerful truths with love makes space for real breakthroughs, even in the most tender places. You’ll leave feeling clearer, lighter, and more connected to your own purpose.