Morning Movements — Start your day with mindful movement, breath work, and grounded energy in this gentle practice designed to restore balance and focus before the workday begins – and enjoy refreshments from our local vendors onsite! Led by Sarah Charmoli, Mashup Wellness Practitioner in Residence. Donation-based program model.

Tuesday Craft Cinema: Tolkien Tuesday Edition Craft, connect, and catch a film.  Every Tuesday, the Stadium becomes a cozy creative lounge for makers of all kinds. Bring your latest craft—knitting, embroidery, crochet, sketching, beadwork, collage—and settle in for a relaxed film screening with the lights kept comfortably low for making and mingling.  Once a month, we journeyContinue reading "Tuesday Craft Cinema"

Mashup Morning Movement — Start your day with mindful movement, breath work, and grounded energy in this gentle practice designed to restore balance and focus before the workday begins – and enjoy refreshments from our local vendors onsite! Led by Sarah Charmoli, Mashup Wellness Practitioner in Residence. Donation-based program model.

Mashup Afternoon Activation — Recenter and recharge mid-day through guided breath work and fluid movement designed to release tension, reset your focus, and boost creative energy for the rest of the afternoon. Led by Sarah Charmoli, Mashup Wellness Practitioner in Residence. Donation-based program model.

Chocolate Truffle Pairings @ Mashup Bar 

Indulge in an evening where craft chocolate meets curated spirits. This intimate, ticketed tasting series—led in partnership with chocolatier Erika Chavez-Graziano of Wiltshire Pantry—invites guests to explore the chemistry, sourcing, and sensory nuance behind artisan truffles and specialty pours. Each session features a guided chocolate flight paired with complementary spirits, optional commentary from a spirits educator, and a warm communal setup at the MashUp Bar. Limited seating ensures a focused, flavorful experience. Launching December 2025 with two tastings per month. 

Chocolate Truffle Pairings @ Mashup Bar: Indulge in an evening where craft chocolate meets curated spirits. This intimate, ticketed tasting series—led in partnership with chocolatier Erika Chavez-Graziano of Wiltshire Pantry—invites guests to explore the chemistry, sourcing, and sensory nuance behind artisan truffles and specialty pours. Each session features a guided chocolate flight paired with complementary spirits, optional commentary from a spirits educator, and a warm communal setup at the MashUp Bar. Limited seating ensures a focused, flavorful experience. Launching December 2025 with two tastings per month. 

Celebrate the season with a festive lineup designed for kids, adults, and anyone chasing a little winter magic. Settle in with classic Christmas films on our big screens, then lean into the spirit of making and gifting with hands-on holiday stations throughout the hall. Have your presents wrapped while you dine using our Mashup holiday giftwrap and tissue, or stop by the cookie-decorating booth where Bellarmine students help guests turn Wiltshire Pantry cookies into edible works of art. A cozy, communal way to spend the holidays—warm lights, good food, shared creativity, all under one roof.

Break out the Santa hats, ugly sweaters, reindeer antlers, and all your most spirited holiday gear—then snap a photo anywhere inside Mashup and tag @mashuplou on Instagram. Every tagged post enters you into two raffles: one for a Mashup Gift Card and another for a one-month pass to Genuine Work coworking. A little style, a little spectacle, and a chance to win while celebrating in community!

Mashup Morning Movement

Start your day with mindful movement, breath work, and grounded energy in this gentle practice designed to restore balance and focus before the workday begins – and enjoy refreshments from our local vendors onsite! Led by Sarah Charmoli, Mashup Wellness Practitioner in Residence. Donation-based program model. 

Mashup Afternoon Activation

Recenter and recharge mid-day through guided breath work and fluid movement designed to release tension, reset your focus, and boost creative energy for the rest of the afternoon. Led by Sarah Charmoli, Mashup Wellness Practitioner in Residence. Donation-based program model. 

Wine House Wednesdays - Midweek finds its rhythm at Mashup with live music, hall-wide happy hour, and vendor-driven wine pairings that turn Wednesday nights into a cultural pause worth savoring. Each week, the MashUp Bar spotlights a rotating wine selection while participating vendors craft complementary bites, specials, or seasonal pairings. Local musicians and DJs set the tone, creating an easy, artful atmosphere where guests can settle in, taste broadly, and linger longer. Plus, every month features a new Passport Item tied to our wine selection—your invitation to sip, explore, and earn along the way.

Mashup Morning Movement

Start your day with mindful movement, breath work, and grounded energy in this gentle practice designed to restore balance and focus before the workday begins – and enjoy refreshments from our local vendors onsite! Led by Sarah Charmoli, Mashup Wellness Practitioner in Residence. Donation-based program model. 

Mashup Afternoon Activation — Recenter and recharge mid-day through guided breath work and fluid movement designed to release tension, reset your focus, and boost creative energy for the rest of the afternoon. Led by Sarah Charmoli, Mashup Wellness Practitioner in Residence. Donation-based program model.

Join us for an evening of connection and conversation with Sarah Charmoli, Mashup’s Wellness Practitioner in Residence. This relaxed happy hour invites wellness-minded professionals, creatives, and community members to gather, network, and learn more about the upcoming wellness programs at Mashup—including mindfulness talks, Qi Gong sessions, and breathwork activations. Enjoy good company, thoughtful dialogue, and a refreshing beverage as we toast to balance, community, and the season ahead.

Featuring a curated menu of non-alcoholic beverage specials from Mashup vendors—crafted elixirs, herbal tonics, and zero-proof cocktails designed to restore and refresh.

What’s Included in the 2-Hour Session Grounding + guided setup to prepare your body and mind Instruction on the Effiji Breath Technique and how to work with the practice 1 full hour of active breath work to release stored energy and access deeper truth Gentle integration and rest to support nervous system regulation Sacred dialogue +Continue reading "Effiji Breath Work Session – Sarah Charmoli"